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BMI Caclulator
What is BMI?
BMI stands for Body Mass Index, a numerical value calculated from the weight and height of a person. It is used as an indicator of whether a person has a healthy body weight for a given height.
To calculate your BMI, divide your weight in kilograms by the square of your height in meters.
Understanding your BMI is crucial for health management as it helps in identifying potential health risks and guiding you towards a healthier lifestyle.
This calculator is for informational purposes only. Always consult with a healthcare provider for medical advice.
Benefits of Tracking Your BMI
Tracking your BMI helps you understand your body composition better and enables you to make informed decisions to improve your health. Maintaining a healthy BMI reduces the risk of chronic conditions and promotes overall well-being.
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